In Nepal, menstruation has long been surrounded by silence, shame, and outdated taboos. For generations, Nepali girls have grown up with the idea that periods are something to hide. From whispering about cramps in school corridors to hiding sanitary pads in sleeves, and even missing school during “those days,” menstruation has been treated as a…
When it comes to managing your period, there are more options available today than ever before. For many years, disposable pads have been the standard go-to choice for most menstruators. But as we become more aware of our bodies, the environment, and long-term comfort, period underwear is quickly emerging as a smarter, more sustainable alternative….
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