Period Underwear vs. Pads: What’s Best for You?

When it comes to managing your period, there are more options available today than ever before. For many years, disposable pads have been the standard go-to choice for most menstruators. But as we become more aware of our bodies, the environment, and long-term comfort, period underwear is quickly emerging as a smarter, more sustainable alternative. So the real question is: what’s actually better – period underwear or pads?

Let’s dive into the pros and cons of both, while putting the spotlight on why period underwear might just be your perfect match.

Comfort and fit

Let’s face it – no one wants to feel like they’re sitting on a bulky piece of plastic. That’s exactly how many describe the feeling of disposable pads. They can bunch up, shift around, and sometimes even cause rashes or irritation due to synthetic materials and adhesives.

Now imagine slipping into your favorite pair of soft, breathable underwear that happens to absorb your period without leaks or discomfort. That’s what Flowy’s bamboo cotton period underwear feels like: smooth, secure, and so comfortable you might forget you’re on your period.

Sustainability: The Eco-Friendly Factor

Pads might be convenient in the short term, but their environmental impact is massive. A single person will use over 11,000 disposable menstrual products in their lifetime, many of which contain plastic and take centuries to decompose. That’s a huge environmental footprint.

Period underwear like Flowy is reusable for up to 2+ years and can replace over 200 pads per pair. Plus, they’re made from eco-conscious materials and come in plastic-free packaging. If you’re looking to reduce waste and make greener choices, the switch to period underwear is a no-brainer.

Ease of Use

Pads require regular changing, careful disposal, and sometimes checking for leaks. They can be inconvenient when you’re at work, school, or traveling.

With period underwear, you just wear them like normal underwear. No extra steps. No pad changes. No “did I bring enough pads in my bag?” anxiety. Whether you’re sleeping, moving, or commuting, Flowy has you covered — literally.

Protection & Absorbency

Flowy’s period underwear is built with multi-layered leak-proof technology that holds up to 4 pads’ worth of blood. That means even on your heaviest days, you can stay dry and confident without the bulk.

Pads do come in different absorbances, but many users complain about overnight leaks or discomfort during active days. If you’re looking for all-day protection with less fuss, period underwear takes the lead.

Cost Over Time

Pads may seem affordable at first, but over time, the monthly expenses add up – not to mention the emergency runs when you run out. Period underwear might cost more upfront, but it’s an investment that pays off. One pair of Flowy lasts months to years, saving you money in the long run.

If you’re looking for a comfortable, eco-friendly, and cost-effective way to manage your period, period underwear is hands down the better option. Flowy offers softness, freedom, and peace of mind in one easy-to-use design  perfect for daily wear, overnight protection, or as a backup with other products.

Of course, period care is personal. Some people choose to use both – wearing Flowy alone on light to moderate days and pairing it with a cup or tampon on heavy days. The beauty is in the flexibility. But once you experience the comfort and simplicity of Flowy, you may never want to go back.