How Flowy Period Underwear Works

Reusable. Reliable. Designed for your flow. Learn how Flowy keeps you dry, confident, and free – with no pads or plastic.

Because Every Flow Deserves Freedom

Managing your period shouldn’t be a burden. You shouldn’t have to choose between comfort, protection, and sustainability. That’s why we created Flowy Period Underwear – a smart, soft, and reusable solution that helps you move through your cycle with confidence, not compromise

Designed in Nepal with local bodies and flows in mind, Flowy combines modern leak-proof technology with the comfort of your favorite underwear – creating a better, safer, and more sustainable way to manage your period.

This page will walk you through exactly how it works, how to wear it, how to care for it, and why thousands of menstruators are making the switch.

A Better Way to Manage Your Period

Period underwear is an absorbent, washable undergarment designed to replace pads, liners, and even tampons. Unlike disposables, it can be worn, washed, and reused for years – making it a safer and more eco-conscious choice for managing menstruation, spotting, discharge, light incontinence, and even postpartum bleeding.

Flowy Period Underwear looks just like your regular underwear, but is made with smart, multi-layer leak-proof protection that absorbs your flow and locks it in – without feeling bulky, sticky, or wet.

Think: freedom from pad changes, freedom from leaks, and freedom from the fear of staining your sheets or pants.

Four Layers. One Powerful Pair

Layer

Function

  • Bamboo Cotton Top Layer
  • Soft, breathable, and moisture-wicking. Keeps your skin dry.
  • Absorbent Middle Layer
  • Designed to soak up period blood, light leaks, and sweat. Holds up to 4 pads’ worth.
  • Leak-Proof Barrier
  • Breathable TPU layer that prevents anything from passing through – without feeling plastic-y.
  • Outer Fabric Layer
  • Smooth, stretchy, and body-hugging. Feels like your best pair of underwear.

Here’s what’s inside:

 Together, these layers create a slim, discreet, and ultra-comfortable fit  with no bulk, no noise, no weird feeling. Just period protection that works.

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Absorbency you can trust

Each pair of Flowy period underwear is designed with powerful absorbent layers that can hold up to 4 regular pads or tampons worth of flow, that’s approximately 20–25 ml of menstrual fluid. Whether you’re dealing with heavy period days, postpartum bleeding, or light bladder leaks, Flowy gives you dependable, all-day (and all-night) protection.

  • Heavy period days : Feel dry and secure even on your heaviest flow days.
  • Overnight wear: Sleep peacefully without worrying about leaks or midnight pad changes.
  • Travel and long shifts: Ideal for times when changing isn’t convenient.
  • Postpartum bleeding: Soft, breathable comfort with strong absorbency during recovery.
  • Light bladder leaks: Discreet protection for unexpected moments.
  • Spotting or discharge: Wear Flowy like regular underwear for everyday freshness.

Absorbency Comparison:

Product Type

Absorbency

  • Flowy Period Underwear
  • Up to 4 pads or tampons (20-25 ml )
  • Regular Pad
  • 1 pad (5-6 ml)
  • Regular Tampon
  • 1 tampon (5 ml)
  • Panty Liner
  • Minimal (only for spotting)

 

Confident Coverage, All Day Long

With Flowy, you can confidently wear one pair for up to 10–12 hours without worrying about leaks, odors, or discomfort. The multi-layer technology absorbs fluid quickly, locks it in, and keeps you feeling dry.

Whether you’re on the move, at work, or resting at home, Flowy adapts to your flow and your lifestyle.



Flowy is reusable, absorbent period underwear designed to replace or support traditional menstrual products like pads, tampons, and cups. With its leak-proof technology and moisture-wicking layers, Flowy offers a sustainable, stress-free alternative for your period days.

How to Wear Flowy

Wearing Flowy is incredibly simple. Just wear it like your regular underwear — no pads, no wings, no strings, and no fuss. Whether you’re at home, working out, sleeping, or on the go, Flowy adapts to your body and your flow.

When to Use Flowy Period Underwear

Flowy is designed for flexibility and comfort throughout your menstrual cycle. Here’s how you can use it based on your flow and needs:

Light to Moderate Flow Days

Wear Flowy on its own during light to moderate flow. Its multilayer absorbent core keeps you dry and protected all day long — no need for backup products.

Heavy Flow Days (Up to 10–12 Hours)

Flowy’s heavy absorbency options are designed to last all day during your heaviest flow. You can wear it confidently for up to 10–12 hours without worrying about leaks or discomfort.

Overnight Use for Leak-Free Sleep

Sleep soundly and stress-free. Flowy’s full-coverage design keeps you dry and your sheets protected all night long.

During Travel, Workouts & Daily Activities

From flights and commutes to gym sessions and long meetings, Flowy is made to move with you. The secure fit ensures no shifting or bunching, so you can stay active and comfortable wherever you are.

Why Choose Flowy for Period Protection?

Flowy isn’t just comfortable, it’s also kind to your skin and the planet. Here’s why users are switching:

  • Ultra-Soft & Breathable Fabric: Prevents irritation, chafing, and rashes often caused by disposable pads.

     

  • Leak-Proof & Moisture-Wicking: Keeps you dry and fresh for hours.

     

  • Odor-Control Technology: Say goodbye to unpleasant smells and hello to all-day confidence.

     

  • Eco-Friendly & Reusable: Reduce waste and save money by replacing disposables.

     

Tips for Getting Started with Flowy

If you’re new to period underwear, here are a few tips to help you get the most out of Flowy:

  • Start at Home: Test Flowy at home first to learn how it handles your flow and how long it lasts for you.

     

  • Try Different Absorbances: We offer multiple styles and absorbency levels. Choose what suits your flow — from light liners to heavy-duty overnight options.

     

  • Build Your Flowy Collection: Having 3–5 pairs allows you to rotate throughout your cycle while always having a fresh pair ready.

     

Say Goodbye to Disposable Pads and Hello to Flowy

Flowy is more than just period underwear — it’s freedom, comfort, and confidence in one breathable, eco-friendly package. Once you try Flowy, you’ll never look back.

Ready to switch to a better period?
 Try Flowy today and experience period protection that works with your body — not against it.

Easy to Clean. Easy to Rewear.

Taking care of your Flowy is easy and keeps it going strong for 2+ years. There’s no need for special detergents or complicated routines.

To Hand Wash:

  1. Rinse immediately after use in cold water
  2. Add gentle soap or detergent and lightly scrub the gusset
  3. Rinse until water runs clear
  4. Air dry in direct sunlight or shade

To Machine Wash:

  1. Place in a mesh laundry bag
  2. Use cold water (30°C or lower)
  3. Mild detergent only
  4. Hang dry – avoid tumble drying

Care Tips:

  • ❌ No fabric softeners or bleach
  • ❌ No twisting or wringing
  • ✅ Sun-drying helps eliminate bacteria naturally
Better for You. Better for the Planet

At Flowy, we’re proud to be Nepal’s first reusable period underwear brand, built by women for women.

Here’s why thousands are switching:

Reusable & Long-Lasting – Each pair replaces 200+ disposables actually it is around 150
Leak-Proof Protection – Up to 12 hours of absorbency
Soft Bamboo Cotton – Naturally antibacterial & breathable
Saves Money – One-time purchase, long-term solution
Zero Waste – Kinder to the environment
Made in Nepal – Designed for local bodies, cycles, and lifestyles